Essence of Kokyu Ryoku Vol 4 DVD with Gozo Shioda Alfonso Longueira Managing Your Carbohydrates - 61

Managing Your Carbohydrates - 61

Tobikomi Koshiguruma (flying hip wheel)

establishing the essential mechanics that form the foundation of every technique

YOKO IRIMI

Back technique

Essence of Kokyu Ryoku Vol 4 DVD with Gozo Shioda Alfonso Longueira Managing Your Carbohydrates - 61The secrets of Aikido, often regarded as mystical techniques, are finally unveiled. This collection features rare footage capturing the training seminars conducted by the late Director Gozo Shioda, renowned for his profound knowledge of Aikido. Additionally, it includes special recordings by Director Kyoichi Inoue, focusing on how to utilize breathing power when grabbed by one hand: the application of force and the technique of Two directional