LIVE TEACHER TRAINING LEVEL 1: Amsterdam | 2 & 3 oktober, 2026 Pre-Choreographed Workouts (PCWs) are the

Pre-Choreographed Workouts (PCWs) are the workouts Certified Essentrics Instructors teach while completing the 4-level certification program

confidence and heals with exercises designed to build progressively

All Pre-Choreographed Workout material is hosted online in the Essentrics Academy Portal:

30 minutes of standing exercises

Optimal flexibility and mobility are essential for a healthy

LIVE TEACHER TRAINING LEVEL 1: Amsterdam | 2 & 3 oktober, 2026 Pre-Choreographed Workouts (PCWs) are theAre you interested in the power of movement to feel your best for life? Do you want to help people become healthier? Are you curious about the Essentrics workout and want to deepen your knowledge? Join an intensive 2 day training that will give you the skills and confidence to prepare for your Level 1 exam. During this in depth training, you'll benefit from hands on learning, direct feedback, and expert guidance as you discover the techniques,