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Shomen irimi nage
JT Torres vs Tiago de Castro
Butterfly Sweep with Head Control
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Jim Bregman • Member of 1st American Olympic Judo Team & Bronze Medalist
Defondo: The Teachings of Maestro Tony Diego Book by Arnold Narzo William Cheung Shomen irimi nageThe second book by Coach Arnold Narzo regarding the teachings of his beloved instructor Antonio "Tony" Diego. This book focuses on the technique of Defondo from the Filipino sword art of Ilustrisimo as taught to Mang Tony by the famous Antonio "Tatang" Ilustrisimo. Length: 86 pages Publication date: 2023
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